Tame Perfectionism

Powerful tools to help you tame perfectionism, practice self-compassion and live more authentically.

Myth: Perfectionism results in perfect outcomes.

Myth: Perfectionism results in perfect outcomes.

Challenge the myth that perfectionism results in perfect outcomes. We cannot control all external factors. The truest source of love and approval comes from within. Choose to give from a place of full... ...more

Tools to Tame Perfectionism

September 17, 20242 min read

The greatest love of all

The greatest love of all

A key element of taming perfectionism is practicing self-compassion and reinforcing self-love. Learn a simple yet powerful tool to practice daily self-compassion. ...more

Tools to Tame Perfectionism

September 10, 20242 min read

Myth: Everything worth doing is worth doing perfectly (Part 3 of 3)

Myth: Everything worth doing is worth doing perfectly (Part 3 of 3)

Challenge myths regarding household tasks and perceived expectations and learn tools to reduce your stress level and more fully enjoy your time with friends. ...more

Tools to Tame Perfectionism

September 03, 20243 min read

Myth: Everything worth doing is worth doing perfectly (Part 2 of 3)

Myth: Everything worth doing is worth doing perfectly (Part 2 of 3)

Perfectionist ideals dictate that if you can't do something perfectly, completely or ideally, the effort doesn’t count. This post explores the idea that doing "some" is okay, and it moves the needle t... ...more

Tools to Tame Perfectionism

August 27, 20243 min read

Myth: Everything worth doing is worth doing perfectly (Part 1 of 3)

Myth: Everything worth doing is worth doing perfectly (Part 1 of 3)

Not everything worth doing warrants 100% of our very best effort. Learn powerful tools to set limits that help you move forward imperfectly. ...more

Tools to Tame Perfectionism

August 21, 20245 min read